Hand Injury
Fractures and dislocation of the fingers/thumbs
Often caused by a direct blow or a strong twisting/turning movement.
Treatment:
- If you suspect a fracture or a dislocation you should see a GP or go to your local A&E department immediately
- Whilst waiting, support the injured area in the most comfortable position you can find
Finger/thumb sprains
Usually caused by a fall onto the hand, or a direct blow, or a sudden or repeated twisting/turning movement.
Treatment:
- If you think your injury is caused by a repeated movement, stop the activity involved and rest the injured area.
- Use an ice pack at regular intervals.
- Elevate and support the injured area, this will help to reduce swelling
- If symptoms don’t improve within 48 hours you should talk to your GP or a qualified physio.